“I started training at Staines Fitbox a year and a half ago. I wanted to lose the weight I had put on after having my second child. I can honestly say it was the best decision I have ever made. My appearance has changed so much. My fitness and strength has improved also. I can now perform exercises I would never have performed on my own. All of the trainers are extremely knowledgable and give excellent advice on nutrition as well.”
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