ROSHAN!

“I joined Staines Fitbox after recovering from an injury. After not being able to exercise for sometime I put on some weight! Joining Fitbox was the best thing I did. With the well-structured varied exercise training routines set up by the trainers and following the suggested diet I lost the fat I put on. I dropped a few % in body fat was leaner, more muscular, stronger and fitter then before. But the most amazing thing is I did this all with a bad tennis elbow injury which means I couldn’t do many exercises. The trainers adapted my exercise training routines so that I could continue training and get results as well! There is a great atmosphere when training at Fitbox with the trainers and the members. We are like one big happy family. Thank you Sam and Chris.”