AMY!

AMY!

Amy- Amy dropped 10 kg and 4 inches off of her waist in preparation for her wedding! She trained 3 to 4 times a week, mainly weight training with a small amount of cardio. She also slowly decreased her calories whilst doing this as well, this took her 10 weeks!
CHRIS!

CHRIS!

“When I first came to Fitbox I was feeling extremely nervous, my health was really bad I was so out of shape, I struggled with day to day activities like walking up a flight of stairs even struggled to put a pair off socks on, I had zero confidence in myself I had no...