Jul 10, 2020 | Transformations
Jul 10, 2020 | Transformations
Oct 16, 2019 | Transformations
Andres- Andres completely changed his nutrition and started weight training five days a week, the results speak for themselves! We spent the first four months also focusing on getting to a body fat percentage that he was happy with, the focus since then has been on...
Oct 7, 2019 | Transformations
This transformation was done in 5 weeks! We dropped 7 kg and 4.5 inches on the waist! The goal was to get a slimmer waistand a more defined stomach.. we definitely did that!
Oct 18, 2019 | Transformations
James- James achieved this massive change in just 6 weeks! he trained 3 times a week and followed a strict nutrition regime that we gave him. This is just a halfway transformation… The final pictures will be coming very soon!
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